+ This sounds awesome... but I’m scared my team won’t do it?

Ah we’ve heard this one so many times, and we get you. It takes courage to do things differently.

We guarantee you won't regret booking us. The structure of the experience has been refined on over 50 000 people from all around the world. It simply works, no matter who you are, where you come from, or what industry you're in. Just have a look at our past clients and case studies who trust us already.

Take the first step and book yourself into a 10 minute discovery call with us- and we can chat about any hesitations you might have.

+ What is the science behind this?

It all sounds pretty out there, but the participants are on the right side of science. The concept, is based around the four tools of music, mindfulness, movement and connection.

Research confirms that humans are hard-wired to emotionally respond to these activities by releasing stress, boosting endorphin production and increasing trust. The subsequent benefits for wellbeing and productivity are a no brainer. .

+ What is the take-away of the experience for my team?

We get to know each client we work with to create a completely unique experience for their teams. No guidances will ever be the same, but will be centred around your company values and the specific goals of your session - be it culture change, celebrating a milestone or boosting creativity. After the experience, they'll remember them for ever, you can be sure of that!

+ How big does my group need to be?

To ensure the full impact of the experience, we only work with teams of 25 or more participants.

There is no maximum limit on the size of the group- we've got a great headphones supplier and have hosted events up to 2000 people at once. If you want to break that record together, we’re in!

+ How long does it last?

Our signature experience last for one hour.

If you would like to have a shorter pop-up session for a conference, this can also be arranged, with a minimum time of 30 minutes.

+ What space do I need?

The session requires a large space, the bigger, the better. Ideally not the dark meeting room in the basement- and if weather permits, we can also host the event outside.

+ Can anyone do it?

We make the experience accessible to everyone, no matter age or fitness level. The movements can be adapted to all abilities, and we tailor the energy levels of the experience to your group. It'll wake you up, that's for sure!